AliciaMaMeSa's Journal, 09 April 2018

252.0 lb Lost so far: 6.0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 102.34g | Prot: 96.24g | Carb: 263.78g.   Breakfast: Arbonne Vanilla Cashew Protein Bar, Bananas, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix, Califia Farms Unsweetened Almond Milk, Market Basket Tropical Fruit. Lunch: Arbonne Energy Fizz Sticks, Water, Fiesta Fajita Seasoning, Spice World Chopped Garlic, Cooked Asparagus (from Fresh), Poached Egg, Land O'Lakes Unsalted Sweet Butter, Nature's Own Honey Wheat Bread. Dinner: Near East Rosemary & Olive Oil- Quinoa & Brown Rice Medley, Meat Loaf, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Mrs. T's Pierogies - Four Cheese Medley, Arbonne Digestion Plus, Water. Snacks/Other: Palmer - Making Candy Fun Fudge Filled Bunnies, Cheese Pizza, Arbonne Fit Chews, Water, Water. more...

4735 kcal

Activities & Exercise: Driving - 30 minutes, Cooking - 1 hour and 30 minutes, Boxing - 45 minutes, Sitting - 4 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 7 hours and 15 minutes. more...