AliciaMaMeSa's Journal, 07 April 2018

254.0 lb Lost so far: 4.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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2412 kcal

Fat: 103.37g | Prot: 111.15g | Carb: 272.10g.   Breakfast: Cashew Butter, ShopRite Frozen Tropical Fruit Blend, Bananas, So Delicious Cashew Milk, Arbonne Greens Balance, Arbonne Daily Fiber Boost, Arbonne Vanilla Protien Shake Mix, Cheese Pizza. Lunch: Blueberries, Bell Peppers, Sunset Mini Cucumbers, Fresh Express Spinach & Arugula, Fresh Express Italian Salad Mix, Land O'Lakes Deli American Cheese Slices, Deli Turkey or Chicken Breast Meat, Kraft Classic Caesar Dressing, Mrs. Cubbison's Authentic Wonton Strips, Whole Milk, Coffee (Brewed From Grounds), Arbonne Vanilla Cashew Protein Bar. Dinner: Arbonne Digestion Plus, Beef Stew with Potatoes and Vegetables in Gravy, Egg Noodles (Enriched, Cooked), Cheese Filled Manicotti, Water. Snacks/Other: Goodness Knows Snack Squares Peanut Butter Crunch, Palmer Double Crisp Hearts, Water, Arbonne Energy Fizz Sticks, Arbonne 7-Day Body Cleanse, Water, Palmer - Making Candy Fun Peanut Butter Cup, Oreo Chocolate Sandwich Cookies. more...

4349 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 30 minutes, Shopping - 2 hours, Driving - 1 hour, Sitting - 7 hours, Housework - 2 hours, Sleeping - 5 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sexual Activity - 30 minutes. more...