Weigh In record (no journal entry) for 06 April 2018
|
200.2 lb
Lost so far: 27.0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2018:
|
4291 kcal
|
Fat: 150.04g | Prot: 190.95g | Carb: 540.61g.
Breakfast: centrum multi vitamin, Bananas, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Honey, Spring Valley vitamin d, Milk (2% Lowfat with Added Vitamin A and Protein), Strawberries. Lunch: Mug Diet Root Beer, Rocky Rococo Breadsticks, Rocky Rococo Pepperoni Pizza (Regular Slice), Rocky Rococo Sausage Pizza (Regular Slice). Dinner: Mug Diet Root Beer, Rocky Rococo Sausage Pizza (Regular Slice), Rocky Rococo Breadsticks. Snacks/Other: Mug Diet Root Beer, Peanuts in Shell (Shell Not Eaten). more...
|
|
2222 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessejames632's weight history
|