Weigh In record (no journal entry) for 28 June 2012
|
197.0 lb
Lost so far: 19.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
775 kcal
|
Fat: 19.89g | Prot: 26.29g | Carb: 126.45g.
Breakfast: Light Cheese Heads String Cheese Sticks, Bananas . Lunch: diet pepsi lime, Heavenly Crisp Candy Bar - Peanut Butter, 90 Calorie Chewy Bars - Chocolate, fiber one 90 calorie chocolate peanut butter brownie, Simple Favoriites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Sour Dough Nugget Pretzels. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jen_mattb's weight history
|