Weigh In record (no journal entry) for 04 April 2018
|
192.0 lb
Lost so far: 31.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2018:
|
1924 kcal
|
Fat: 107.44g | Prot: 76.65g | Carb: 163.21g.
Lunch: Pom-Bear Teddy Shaped Potato Snack, Flora Buttery Light, Morrisons Cheese Slice, Fried Egg, Roberts Thick Bread. Dinner: Beef or Meat Gravy, Grated Cheddar Cheese, Fried Onions, Deep Fried Potato French Fries (from Fresh), Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Trifle. more...
|
losing 14.0 lb a week
|
 Comments
04 Apr 18 by member: Aguuulek
|
Think it's from throwing up since 5am but I will take it. Out for all can eat tomorrow for daughters 12 birthday so needed a drop. Not going to go crazy tho belly is tender
04 Apr 18 by member: annmarie1987
|
Oh I see.. take it easy then and hope you'll enjoy it and feel better!
04 Apr 18 by member: Aguuulek
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annmarie1987's weight history
|