AliciaMaMeSa's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
254.0 lb Lost so far: 4.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:
2709 kcal Fat: 112.31g | Prot: 114.64g | Carb: 332.95g.   Breakfast: Mrs. Cubbison's Authentic Wonton Strips, Carrots, Arbonne Daily Fiber Boost, Arbonne Greens Balance, Barney Butter Smooth Almond Butter, Market Pantry Frozen Mixed Berries, Banana, Califia Farms Unsweetened Almond Milk, Arbonne Vanilla Protien Shake Mix, Water, Arbonne Digestion Plus, Carrot Cake with Icing. Lunch: Water, Paw Patrol String Cheese, Arbonne Energy Fizz Sticks, Barney Butter Smooth Almond Butter, Quaker Buttered Popcorn Rice Cakes. Dinner: Water, Arbonne Digestion Plus, Kraft 100% Grated Parmesan Cheese, Premio Sweet Italian Sausage, Francesco Rinaldi Original Traditional Pasta Sauce, Mueller's Rotini Tri Color Pasta, Kraft Classic Caesar Dressing, Sunset Mini Cucumbers, Bell Peppers, Carrots, Eating Right Italian Blend, Marketside Baby Kale Blend. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Chewing Gum, Arbonne Herbal Detox Tea, Arbonne Fit Chews, Arbonne Cranberry & Pumpkin Seed, Arbonne Vanilla Protien Shake Mix, Market Basket Frozen Blueberries, Marketside Baby Kale Blend, Carrots, Apples, Water. more...
3609 kcal Activities & Exercise: Jumping Jacks (Star Jumps) - 2 minutes, Abdominal (Sit Ups) - 4 minutes, Stretching (yoga) - 21 minutes, Running (jogging) - 5/mph - 20 minutes, Stairs (Climbing Stairs) - 30 minutes, Sleeping - 7 hours and 20 minutes, Resting - 15 hours and 23 minutes. more...
losing 3.5 lb a week

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