tumke's Journal, 02 April 2018

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Weigh In record (no journal entry) for 02 April 2018

232.1 lb Lost so far: 0 lb. Still to go: 33.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:

744 kcal

Fat: 14.00g | Prot: 27.00g | Carb: 117.40g. Lunch: Lidl Havermout. more...

3367 kcal

Activities & Exercise: Exercise machine (fast) - 25 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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tumke's Journal, 02 April 2018

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