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a month of overeating.. not good. back to reality.
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329.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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2273 kcal
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Fat: 78.00g | Prot: 63.00g | Carb: 340.50g.
Breakfast: Kraft American Cheese Slice, Ball Park Hot Dog Bun, Pillsbury Grands! Buttermilk Biscuits. Lunch: Late July Jalapeño Lime Tortilla Chips, Kraft American Cheese Slice. Dinner: Gold Peak Sweetened Iced Tea (12 oz), Sunkist Orange Soda. Snacks/Other: Cadbury's Mini Carmel Eggs, Pizza Hut 12" Medium Pepperoni Pan Pizza, Jolly Rancher Jelly Beans. more...
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gaining 3.7 lb a week
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