Weigh In record (no journal entry) for 30 March 2018
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156.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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2073 kcal
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Fat: 46.86g | Prot: 137.89g | Carb: 270.01g.
Breakfast: Now Foods Ultra Omega 3, Kellogg's Special K Classic, Ultimate Nutrition Iso Sensation 93. Lunch: Bonduelle Mais, Olio Extra Vergine di Oliva, Riso Basmati. Dinner: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Bulk Powders Nuts About Whey, Curtiriso Gallette di Mais, Auchan Riso Basmati, Olio Extra Vergine di Oliva, Ultimate Nutrition Iso Sensation. more...
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1743 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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