Weigh In record (no journal entry) for 28 March 2018
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197.6 lb
Lost so far: 18.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2018:
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120 kcal
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Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil. more...
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losing 0.4 lb a week
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wardpreston's weight history
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