mishido's Journal, 29 April 2010

Weigh In record (no journal entry) for 29 April 2010
250.5 lb Lost so far: 0 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2010:
364 kcal Fat: 23.80g | Prot: 21.00g | Carb: 15.40g.   Breakfast: Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. more...
losing 1.8 lb a week

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