Weigh In record (no journal entry) for 24 June 2012
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2012:
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677 kcal
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Fat: 32.66g | Prot: 32.58g | Carb: 64.67g.
Breakfast: zuzu, coconut, flaxseed seeds, marmalade, zuzu, butter, bread. Lunch: chicken noodle soup, oil, chicken breast, potatoes . more...
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gaining 15.4 lb a week
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