Weigh In record (no journal entry) for 26 March 2018
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213.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2018:
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632 kcal
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Fat: 26.72g | Prot: 18.75g | Carb: 93.32g.
Breakfast: Coffee with Milk. Lunch: Extra Virgin Olive Oil, Onions, Cooked Carrots, Zucchini, Mushrooms. Dinner: Cooked Mushrooms (from Fresh), Cooked Beets (from Fresh), Onions, Cooked Carrots, Zucchini, Extra Virgin Olive Oil. Snacks/Other: Oranges. more...
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gaining 0.2 lb a week
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Mikis Kalogeris 's weight history
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