dlewis1234's Journal, 25 March 2018

I do not understand these daily losses of late. Yesterday I ate everything wrong including a large sized milkshake.
161.2 lb Lost so far: 31.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
losing 8.4 lb a week

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i dont understand either. i ate a large strawberry smoothie & i lost weight. my ex- neighbor told me you lose more when you do the diet every other day. i dont know if its true though, but it seems like it to me. 
25 Mar 18 by member: Valerie Tibbitts
Yes it does seem that way! 
25 Mar 18 by member: dlewis1234
maybe every other day your jump starting your metabolism 
25 Mar 18 by member: mrsdave1
Could be that every other day when you dont diet your metabolism makes up for it & revs up like you said 
25 Mar 18 by member: Valerie Tibbitts
gOOd job! 
25 Mar 18 by member: marshakanady

     
 

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