neoeny152's Journal, 21 June 2012

288.2 lb Lost so far: 17.6 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 33.50g | Prot: 77.00g | Carb: 253.50g.   Breakfast: Cinnamon Toast Crunch, Skim Milk. Lunch: Premium Home-style Brown Sugar Ham, Premium Oven Roasted Turkey Breast, COBBLESTONE PHLY HGIE RLL, Mayonnaise, American Singles. Dinner: Kraft Velveeta Shells & Cheese. Snacks/Other: Ice Pop. more...

3585 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...