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Better
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204.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2018:
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2204 kcal
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Fat: 141.47g | Prot: 90.17g | Carb: 146.03g.
Breakfast: White Bread, Butter, Boiled Egg, Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, White Bread, Butter, Boiled Egg. Lunch: Oranges, Chili Con Carne with Beans. Dinner: Whipped Heavy Cream (Unsweetened), Strawberries, Roast Beef, English Muffin, Butter, Kraft Russian Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 3.5 lb a week
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 Comments
19 Mar 18 by member: Penlan
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19 Mar 18 by member: maxie4
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19 Mar 18 by member: Yasmine15585
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AWESOME, keep climbing, me too 👍🎉
19 Mar 18 by member: HDee**
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19 Mar 18 by member: marshakanady
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19 Mar 18 by member: ClassicRocker
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19 Mar 18 by member: Kathryn1922
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Congrats! Feels like seeing
a beam of light after
walking through a
long, dark tunnel.
Great job!
19 Mar 18 by member: leon_tsai
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northernmusician's weight history
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