Weigh In record (no journal entry) for 18 March 2018
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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850 kcal
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Fat: 30.01g | Prot: 57.61g | Carb: 89.88g.
Breakfast: La Huerta Fresas, Lala Queso Oaxaca Light, Sugar, Corn Tortilla. Lunch: Jicama, Salmon Wrap. Dinner: Hellmann's Mayonesa Clásica, Carbonell Aceitunas Verdes con Hueso, Tuny Atún Aleta Amarilla en Agua Light. more...
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losing 2.2 lb a week
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