Weigh In record (no journal entry) for 16 March 2018
|
249.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2018:
|
1584 kcal
|
Fat: 50.70g | Prot: 94.16g | Carb: 129.31g.
Breakfast: Nature Valley Peanut Butter Layered Granola Nut Bar, Dannon Light & Fit Zero Blueberry, Domino Sugar Sugar Cubes Dots, Guaranteed Value Non-Dairy Creamer, Coffee. Lunch: Town House Flatbread Crisps Sea Salt & Olive Oil, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Domino Sugar Sugar Packet, Coffee-Mate Original Liquid Coffee Creamer, Coffee. Dinner: Red Salsa, Tortilla Corn Chips, Frozen Margarita, El Torito Chicken Fajitas. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
auntieX3's weight history
|