Weigh In record (no journal entry) for 27 April 2010
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188.8 lb
Lost so far: 70.4 lb.
Still to go: 3.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 April 2010:
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1430 kcal
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Fat: 42.10g | Prot: 93.47g | Carb: 185.64g.
Breakfast: Franz whole wheat english muffin, Fiber One, butter, large egg, Lite Jarlsberg, water. Lunch: white turkey meat, Blue Bunny Light Yogurt, Whole Wheat Sandwich Thins, Jarlsberg Lite. Dinner: Chicken Garlic DeLITE Pizza, Healthy Choice Honey Ginger Chicken. Snacks/Other: Snickers Marathon Nutrition Bar Honey & Toasted Almond. more...
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gaining 11.2 lb a week
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