Weigh In record (no journal entry) for 15 March 2018
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187.2 lb
Lost so far: 15.7 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1058 kcal
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Fat: 45.15g | Prot: 132.64g | Carb: 31.72g.
Breakfast: Huevo Cocido. Dinner: Lala Queso Panela, Aguascalientes Queso Asadero, Chile Poblano, Pechuga de Pollo a la Plancha, Espinacas Cocidas (Frescas), Champiñones Cocidos (Grasa Añadida en la Cocina). more...
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losing 0.1 lb a week
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