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Doing pretty good. Mid cycle.
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205.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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1940 kcal
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Fat: 100.57g | Prot: 151.29g | Carb: 103.96g.
Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Great Value Original Beef Jerky, Nestle Coffee Crisp, Tangerine, White Bread, Butter, Boiled Egg. Lunch: Chicken Thigh. Dinner: Lettuce Salad with Assorted Vegetables, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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losing 2.8 lb a week
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