08willbegreat's Journal, 18 February 2008

Weigh In record (no journal entry) for 18 February 2008

175.0 lb Lost so far: 3.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2008:

195 kcal

Fat: 5.98g | Prot: 4.38g | Carb: 33.27g. Breakfast: coffee, peppers, mayo, whole wheat pita. more...

2245 kcal

Activities & Exercise: Exercise machine (moderate) - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

losing 21.0 lb a week


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08willbegreat's weight history