momma6224's Journal, 07 March 2018

Bounce bounce bounce! Like it when the bounce is heading down

141.2 lb Lost so far: 16.4 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

---

1406 kcal

Fat: 114.43g | Prot: 61.02g | Carb: 33.63g.   Breakfast: Meadow Gold Small Curd Cottage Cheese, Strawberries, NoSalt Nosalt. Lunch: Green Giant Hass Avocado, Red Leaf Lettuce , Daisy Sour Cream, Wish-Bone Chipotle Ranch Dressing, Salsa, Tillamook Medium Cheddar Cheese. Dinner: Cooked Asparagus (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Cooked Mushrooms (Fat Not Added in Cooking), Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Other: Key lime fat bomb, Key lime fat bomb, Key lime fat bomb, Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. more...

1782 kcal

Activities & Exercise: Slim in 6 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...