Wolf360's Journal, 07 March 2018

Bien, tranqui, sin presiones...

192.9 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1882 kcal

Fat: 85.86g | Prot: 95.65g | Carb: 184.86g.   Breakfast: Café Cortado, Kellogg's Zucaritas. Lunch: Empanada de Carne. Dinner: Mayonesa, Hamburguesa de Pollo. Snacks/Other: Frutigran Galletitas Dulces, Banana, Manzana. more...

2531 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours. more...