Weigh In record (no journal entry) for 06 March 2018
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318.6 lb
Lost so far: 0 lb.
Still to go: 98.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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2796 kcal
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Fat: 169.51g | Prot: 136.63g | Carb: 188.55g.
Breakfast: Sandwich Jambon Beurre, Fromage, Lait, Banane. Lunch: Vinaigrette, Maïs, Oeuf, Pâtes (Cuites), Herta Cervelas. Dinner: Knorr Asia TOM KHA GAI, Fromage. more...
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losing 37.0 lb a week
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