Weigh In record (no journal entry) for 05 March 2018
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195.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2018:
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2058 kcal
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Fat: 119.98g | Prot: 159.26g | Carb: 92.43g.
Breakfast: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, CytoSport 100% Whey Protein - Vanilla, Kirkland Signature Shredded Mozzarella Cheese. Lunch: Ground Beef (Cooked). Dinner: Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza, Fresh Express Spring Mix. Snacks/Other: CytoSport 100% Whey Protein - Vanilla, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Mild Cheddar Cheese, Hunt's Perfect Squeeze Ketchup. more...
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3548 kcal
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Activities & Exercise:
Basketball - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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