BEACHMOM03's Journal, 05 March 2018

220.0 lb Lost so far: 14.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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958 kcal

Fat: 59.52g | Prot: 80.71g | Carb: 29.10g.   Breakfast: Frigo Light Mozzarella Cheese Stick, Premier Nutrition High Protein Shake - Vanilla. Lunch: Butter, Hillshire Farm Beef Polska Kielbasa, Del Monte Cut Green Beans. Dinner: Great Value Fancy Fiesta Blend Cheese Shredded, Skinless Chicken Breast, Great Value All Natural Sour Cream, Mission Avocado. more...

3018 kcal

Activities & Exercise: Elliptical - 33 minutes, Squats (Legs) - 15 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...