Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
neoeny152
Journal
14 Jun 12
neoeny152's Journal, 14 June 2012
neoeny152's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2012
294.5 lb
Lost so far:
11.3 lb
.
Still to go:
94.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2012:
1463 kcal
Fat: 69.04g | Prot: 90.07g | Carb: 117.27g.
Breakfast:
Skim Milk, Large Egg.
Lunch:
Meat deLITE.
Dinner:
Premium Home-style Brown Sugar Ham, American Cheese, COBBLESTONE PHLY HGIE RLL, Mayonnaise, Premium Oven Roasted Turkey Breast.
Snacks/Other:
Ice Pop, Movie Theater Butter Popcorn.
more...
3663 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
neoeny152's weight history
view complete history