Franciscoinguanzo's Journal, 04 March 2018

187.4 lb Lost so far: 15.4 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 100.89g | Prot: 63.28g | Carb: 227.65g.   Breakfast: Patatas Fritas, Frijoles Refritos, Del Hogar Totopos, Guacamole con Tomate, Malteada, Huevos Rancheros. Dinner: Burger King Pay de Manzana, Burger King Papas Fritas (Medianas), Burger King Whopper. more...

2550 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...