Weigh In record (no journal entry) for 04 March 2018
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162.6 lb
Lost so far: 8.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1385 kcal
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Fat: 116.66g | Prot: 59.36g | Carb: 27.10g.
Breakfast: Tap Water, Stevia, Coffee, Heavy Cream, Stevia, Coffee, Heavy Cream. Lunch: Bacon (Cured, Pan-Fried, Cooked), Kroger Eggs (Large), Heavy Cream. Dinner: Pepsi Diet Pepsi (Can), Kraft Classic Caesar Dressing, Dole Romaine Lettuce, Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Fisher Chopped Pecans, Heavy Cream, Philadelphia Original Cream Cheese, Driscoll's Blueberries, Schweppes Diet Tonic Water, Barney Butter Almond Butter Vanilla Bean & Espresso, Guerrero Chicharrones (Fried Pork Rinds). more...
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gaining 0.7 lb a week
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 Comments
There’s some of the bounce back! LOL 😆 Down 1 lb bounce back .2 ! Forward 2 steps back 1... It’s still forward!🤷🏻♀️
04 Mar 18 by member: smprowett
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