Jgrevis63's Journal, 04 March 2018

Weigh In record (no journal entry) for 04 March 2018
187.0 lb Lost so far: 6.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2018:
360 kcal Fat: 22.00g | Prot: 2.00g | Carb: 40.00g.   Breakfast: Whataburger Biscuit, Whataburger White Peppered Gravy. more...
losing 0.2 lb a week

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