Weigh In record (no journal entry) for 02 March 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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281 kcal
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Fat: 4.62g | Prot: 9.17g | Carb: 53.36g.
Breakfast: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. more...
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gaining 0.5 lb a week
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