Weigh In record (no journal entry) for 01 March 2018
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221.8 lb
Lost so far: 12.2 lb.
Still to go: 71.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2018:
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1367 kcal
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Fat: 122.62g | Prot: 51.95g | Carb: 27.05g.
Breakfast: Butter, Sargento Colby Jack String Cheese, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Blue Diamond Whole Natural Almonds, Cooked Egg Yolk, Boiled Egg. Dinner: Del Monte Avocado, Great Value Fancy Fiesta Blend Cheese Shredded, Great Value All Natural Sour Cream, Great Value Ground Beef 73/27, Lettuce. more...
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losing 4.2 lb a week
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BEACHMOM03's weight history
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