pokeybean's Journal, 27 February 2018

FINALLY IN ONEDERLAND AFTER 3.5 YEARS!!!!
199.4 lb Lost so far: 1.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2018:
1605 kcal Fat: 114.26g | Prot: 114.41g | Carb: 20.79g.   Breakfast: Hannaford Dijon Mustard, Bacon Wrapped Meatloaf, Eat Smart Cauliflower Fried Rice. Dinner: Extra Virgin Olive Oil, Keto Stir Fry Sauce, Egg, Huy Fong Foods Sambal Oelek Ground Fresh Chili Paste, Steak, Broccoli, Cauliflower. more...
losing 11.2 lb a week

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🎉🎈❤️🎉🎈❤️ ONEderland🎉🎈❤️🎉🎈❤️ Congratulations! 
27 Feb 18 by member: 8Patty

     
 

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