Weigh In record (no journal entry) for 26 February 2018
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157.6 lb
Lost so far: 4.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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741 kcal
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Fat: 28.13g | Prot: 56.64g | Carb: 67.86g.
Breakfast: Bananas, Great Value Frozen Whole Strawberries, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Broccoli. Lunch: Clif Bar Nut Butter Filled Bar - Chocolate Peanut Butter, Wegmans Basil Vinaigrette Dressing, Mixed Salad Greens, Daisy 4% Small Curd Cottage Cheese. more...
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gaining 16.8 lb a week
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