mikeze71's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
173.7 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
1949 kcal Fat: 70.54g | Prot: 46.20g | Carb: 247.97g.   Breakfast: certossa Pane a fette, Nutella Nutella, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Vallericca Contorno Grigliato, Hamburger Grande, Merlot. Dinner: certossa Pane a fette, Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Marmellata di Arance. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Fiesta, IKEA Ginger Thins. more...
1928 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 9.3 lb a week

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