Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
neoeny152
Journal
11 Jun 12
neoeny152's Journal, 11 June 2012
neoeny152's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2012
297.0 lb
Lost so far:
8.8 lb
.
Still to go:
97.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 June 2012:
700 kcal
Fat: 33.50g | Prot: 50.00g | Carb: 38.00g.
Breakfast:
Large Egg, Skim Milk.
Dinner:
Heinz Ketchup, American Singles, Ground Beef (85% Lean / 15% Fat).
more...
3694 kcal
Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 22.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
neoeny152's weight history
view complete history