Weigh In record (no journal entry) for 25 February 2018
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172.4 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2018:
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1672 kcal
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Fat: 38.34g | Prot: 43.89g | Carb: 210.61g.
Breakfast: Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje, Nutella Nutella, certossa Pane a fette. Lunch: Campo Largo Cannellini, Sugo di Pomodoro, Spaghetti, Caffè Espresso, Uovo Sodo. Dinner: Merlot, Grappa, Star Gran Ragù Classico, Spaghetti. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Fiesta, Caffè Espresso. more...
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1905 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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