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Cool beans.
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204.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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271 kcal
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Fat: 17.15g | Prot: 14.50g | Carb: 13.77g.
Breakfast: White Bread, Butter, Boiled Egg. more...
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losing 18.2 lb a week
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northernmusician's weight history
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