Weigh In record (no journal entry) for 23 February 2018
|
161.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2018:
|
1461 kcal
|
Fat: 36.62g | Prot: 34.25g | Carb: 126.49g.
Breakfast: Coffee. Lunch: Coffee, Weight Watchers White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter. Dinner: Kirkland Signature Chicken Pot Pie, Dole Ultimate Caesar Salad. Snacks/Other: Vodka. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|