Weigh In record (no journal entry) for 23 February 2018
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149.3 lb
Lost so far: 33.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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704 kcal
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Fat: 40.18g | Prot: 48.46g | Carb: 36.95g.
Breakfast: Sanduíche de Presunto e Queijo, Café. Dinner: Aurora Linguiça Toscana, Crepioca. more...
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steady weight
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menos_22's weight history
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