Weigh In record (no journal entry) for 20 February 2018
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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1300 kcal
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Fat: 75.55g | Prot: 39.59g | Carb: 121.76g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Smooth Light Peanut Butter. Dinner: Butter, Bick's Dill Pickles (No Garlic), Weight Watchers White Bread, Fried Egg. Snacks/Other: Dietetic or Low Calorie Mints, Butter, Orville Redenbacher's Smart Pop, Pepsi Diet Pepsi (Can). more...
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losing 14.0 lb a week
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rosetonelli's weight history
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