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Emmmm it seems that i need to get back to my original plan, since integrating bean into my diet was not effective in my case ;)))...
I will get back to my plan and will record what happens...
Wish me Luck ;))
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141.1 lb
Lost so far: 1.3 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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