Weigh In record (no journal entry) for 17 February 2018
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240.0 lb
Lost so far: 1.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2018:
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587 kcal
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Fat: 47.64g | Prot: 23.02g | Carb: 14.75g.
Breakfast: Boiled Egg, Boiled Egg. Dinner: Crystal Farms Shredded Cheddar Cheese, Nature's Promise Organic Grape Tomatoes, Hidden Valley Ranch Salad Dressing, Hidden Valley Ranch Salad Dressing, Lettuce, Chop't Cucumber. more...
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losing 3.5 lb a week
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Tachatna's weight history
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