wuschel_75's Journal, 17 February 2018

wuschel_75's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 February 2018

180.3 lb Lost so far: 32.6 lb. Still to go: 41.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:

219 kcal

Fat: 11.75g | Prot: 10.44g | Carb: 17.05g. Breakfast: Gruninger Winzerschinken. Lunch: Aldi Cashewkerne, Schwartau Pura Kirsche, Blumenbrot Buchweizen Schnitten. more...

2439 kcal

Activities & Exercise: Grocery Shopping - 51 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

wuschel_75's weight history

view complete history

wuschel_75's Journal, 17 February 2018

Submit a Comment

Other Related Links

Members

wuschel_75's weight history