wuschel_75's Journal, 16 February 2018

Weigh In record (no journal entry) for 16 February 2018

179.2 lb Lost so far: 33.7 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2018:

49 kcal

Fat: 0.29g | Prot: 0.75g | Carb: 12.40g. Lunch: Mandarine. more...

2180 kcal

Activities & Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week


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wuschel_75's weight history