Weigh In record (no journal entry) for 13 February 2018
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264.6 lb
Lost so far: 62.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1292 kcal
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Fat: 95.25g | Prot: 82.78g | Carb: 31.96g.
Lunch: GFS Nacho Cheese Sauce, Salsa, Lettuce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Daisy Sour Cream, Skinless Chicken Breast. Dinner: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Deviled Egg, Chicken Wing (Skin Eaten). Snacks/Other: Pecans. more...
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steady weight
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