Weigh In record (no journal entry) for 13 February 2018
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1033 kcal
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Fat: 29.20g | Prot: 42.05g | Carb: 157.71g.
Breakfast: Muffin aux Pépites de Chocolat, Myprotein Total Protéine, Noix du Brésil, Carrefour Boisson Soja Nature, Pamplemousse (Rose et Rouge), Banane. Lunch: Le Pain des Fleurs Tartines Craquantes au Sarrasin, Huile d'Olive, Soy Tofou Soyeux, Chou Rouge, Nouilles Chinoises, Carrefour Mélange de Légumes Pour Wok, Houmous. Snacks/Other: Figues Sèches, LU Petit Beurre, Pomme. more...
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losing 0.6 lb a week
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