Weigh In record (no journal entry) for 12 February 2018
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264.6 lb
Lost so far: 62.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1475 kcal
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Fat: 122.69g | Prot: 80.20g | Carb: 21.79g.
Dinner: Ken's Steak House Buttermilk Ranch Salad Dressing, Colby Jack Cheese, Cooked Green Peppers and Onions (Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Fisher Pecan Halves. more...
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losing 2.8 lb a week
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 Comments
and she continues to drop...way to go!
13 Feb 18 by member: janstromberg
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TANSTAAFL13's weight history
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