Weigh In record (no journal entry) for 12 February 2018
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161.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2018:
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1299 kcal
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Fat: 74.17g | Prot: 42.63g | Carb: 125.31g.
Breakfast: Coffee. Lunch: Weight Watchers White Bread, Kraft Smooth Light Peanut Butter, Coffee, Pear. Dinner: Bick's Dill Pickles (No Garlic), Cooked Asparagus (from Fresh), Butter, Weight Watchers White Bread, Fried Egg. Snacks/Other: Orville Redenbacher's Smart Pop, Butter, Pepsi Diet Pepsi (Can). more...
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gaining 10.5 lb a week
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rosetonelli's weight history
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